New!
6 Zumba classes
every week, free for members |
Summer Weight Loss Program
3 days per week of calorie burning exercise,Metabolic testing, and fun with Bianca and Nancy.
$299 for the month. Max of 6 per class to insure individual attention.
M at 5:15, W/Th at 6pm.
Now forming a morning group
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Spinning
Indoor Cycling on our new Keiser bikes in our new intimate cycling studio. 6 cyclists, 1 instructor, great music and even better exercise. Class schedule on Classes page, members may register on members only page.
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Your neighborhood health club; personal, private, supportive, and professional. Elm Street Fitness is a private health club offering month to month gym membership, spinning, free fitness classes, small group training, and personal training for all ages and fitness levels.
For over 16 years, STS Personal Training offered the finest in fitness training. Now, as Elm Street Fitness, the tradition continues as a full service Health Club within a personal training studio environment:
- A private health club with state-of-the-art cardio and weight training equipment — limited membership means no wait and no lines
- Small classes in Yoga, Indoor Cycling, Zumba, Tabata, Circuit Training, and More-- No more than 12 people per class
- Small Group Training – for compatible groups of 4 to 6 clients
- Personal Training — dedicated training rooms for privacy plus the option of individual or group sessions
- Locker room with showers
- Weight Loss Program. This is training by the month, 3 sessions per week, from $299.Maximum of 6 people to insure individual attention.
Elm Street Fitness works with you to tailor your personalized fitness plan. Whether you are looking for a fitness program close to your home or office, want to lose weight and get in shape, or train for a specific sport, let Elm Street Fitness show you how we can help. Begin with a consultation to help you develop a plan to meet your goals.
Elm Street Fitness offers a supportive, non-intimidating and clean environment. Our membership studio has an assortment of easy-to-use Precor cardio machines with personal TVs with 100 cable channels, a complete line of weight machines, and a free weight area. Elm Street Fitness will help you develop a fitness program and train you to use the machines effectively. Health club membership entitles you to use of the studio, free classes, and reduced rates on personal training and premium classes.
Personal fitness training is our specialty! Our personal trainers, who are recognized in the WASHINGTONIAN Magazine as “
Trainers We Like,” all have nationally recognized certifications; most have college degrees including exercise science degrees; and many have over 10 years of personal training experience. Our trainers also hold certifications in other special training areas:
- Pre- and postnatal training
- Pre- and post-rehabilitation
- Private and semi-private yoga and pilates
- Sports-specific training
- We can even send a trainer to your home
Personal training sessions are 1-hour for 1 to 3 clients or ½ hour for 1-on-1 training.
Small Group Training and classes have dedicated studios for a variety of exercise and mind/body disciplines. We offer free classes, minimal-fee premium classes, $10, and small group training to help you reach your fitness goals in our supportive and friendly environment. Classes are limited to 12 people, so you always get the individual attention you need. Classes are available to both members and non-members.
Elm Street Fitness offers membership choices to fit your fitness needs. Membership is month-to-month with no long-term commitment and no hidden fees. For personal training only, membership is not required.
Membership options include:
- Full Membership--All hours, all days for $79 per month
- Family Membership--Includes significant other and dependant children over 16 for $119
- Day Membership--10 to 4 weekdays and Saturday for $59
Stop by Elm Street Fitness for a tour or call 703.442.0748 for an appointment. Our new facility is located at 6867 Elm Street on the 2nd floor.
Smart CEO Magazine Interviews Linda
Smart CEO takes Linda's advice on healthy living.
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