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The Elm Street Fitness vision…….your neighborhood health club. Our Personal Training studio, STS, was created as a supportive, home-like environment; now Elm Street Fitness invites over a few neighbors. Our responsive, knowledgeable staff, our user-friendly equipment and classes, and our no-pressure atmosphere combine to produce a fitness club unlike any other, as though you were getting together with the neighbors.
Our new and newly equipped studios at 6867 Elm have everything you need for your personal fitness program.
Personal training is our specialty. It is where we started and it is the focus of our service. Our highly qualified, highly experienced trainers are the key to caring and thoughtful service. We listen to you, work with your goals, and stay within your limitations while expanding your capabilities.
Small group personal training and classes are popular concept for groups of 4 to 6 clients with similar abilities and goals. An experienced trainer with a well thought out program is required and our small group trainers are all qualified in their specialities.
We do not call it large group classes because our groups are 12 to 15 students. Our classes vary from stretching to invigorating intervals and Zumba, from gentle yoga to pilates. Classes are rotated periodically and added when requested or required to accommodate all our members.
The first thing you notice is the brand new Precor cardio equipment with individual TV screens and a new line of Precor weight machines. This studio has everything you need for your own personal workout. If you feel at all uncomfortable with the equipment, a short ½ hour session with one of our trainers will probably be enough. No, they will not try to sell you a package, that is entirely your decision.
Our STS personal training clients who trained for years at our former studio will truly appreciate this, as will our before work and lunchtime clients.
An STS Personal Trainer will come to your home and direct you through your fitness training. Whether you have a complete gym or no equipment at all, our trainers have the knowledge and means to help you meet your fitness goals.
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